A 5 day juice cleanse based on vegetable juice is a short, liquid cleanse, intended to support body and mind. During this treatment you only drink organic vegetable juice, vegetable soup, concentrated shots and herbal tea. You can leave unhealthy habits behind with this 5 day juice cleanse. This way you help your body in a natural way.
BENEFITS OF A 5 DAY JUICE CLEANSE
Support the cleansing effect of your liver
The main goal of a 5 day juice cleanse is to support your body to continue to perform its natural functions as well as possible. A Juice cleanse can be seen as part of a healthy and balanced life.
With our Juice cleanse 5 days you will receive different juices, soups and shots that can support your body. For example, the special Detox juice in our treatment contains choline, which supports the cleansing effect of your liver*. The presence of calcium in our juices helps your digestion run smoothly. In addition, the antioxidants (including vitamin C and manganese) in the juices contribute to the protection of your body cells against harmful external influences, such as air pollution and UV radiation.
Another, just as important, goal of a Juice cleanse is to temporarily stop unhealthy habits such as smoking, unhealthy food, alcohol and coffee and replace them with sufficient rest and healthy food to continue to feel optimal. It is best to start phasing out this before the detox. In this way, your body does not have to process any unhealthy substances for at least 5 days and is therefore less taxed. You can see a Juice cleanse as a helping hand for your body.
Juice cleanse benefits
Even if you have been eating super healthy for years, a Juice cleanse can support your overall vitality. You give your body some temporary rest. In addition, you get a lot of healthy nutrients, which supports your health. During a 5 day juice cleanse you get more than 15 kilos of raw, organic vegetables, fruit, herbs, spices and seaweed! The best part is that the nutrients can be absorbed immediately once the ingredients have been pressed into vegetable juice with the slow juicer. Taking our Juice cleanse can contribute to, among other things:
- Support of your resistance by, among other things, vitamin C, zinc and folic acid
- Support of your energy level by, among other things, vitamin B6, copper and iron
- Normal functioning of your digestive system due to calcium
- A clear mind through folic acid and vitamin B1
- Maintain healthy skin by, among other things, vitamin A, iodine and zinc
- Maintain strong bones and muscles by, among other things, calcium and magnesium
- Protection against oxidative damage by, among others, vitamin C, vitamin E and manganese
- The regulation of your hormonal activity by vitamin B6 and zinc
- Normal hormone production by the thyroid gland due to iodine
- Mental resilience, concentration and your memory function due to, among other things, vitamin B6, magnesium and folic acid
- Maintaining good blood pressure with potassium
Read more about the health benefits of our Juice cleanse here.
Juice cleanse and a healthy lifestyle
Do you also want to change your lifestyle and eat healthier? Do you want to take care of your body and offer your immune system optimal support? Then ordering our Juice cleanse of 5 days is a very good start! You can also use our Juice cleanse for 5 days during weight loss to support your health.
Following a 5 day juice cleanse is the ideal way to learn new healthy habits. By letting go of your old habits, it becomes easier to make a new start. If you also decide to order our cleanse, you will receive a digital detox manual and delicious detox recipes by email that will help you with that.
Contents of our 5 day Juice cleanse:
- 30 organic Slowjuice vegetable juices (240 ml)
- 5 organic Slowjuice detoxifying shots (50 ml)
- 5 organic vegetable soups (470 ml)
- Organic herbal tea
- A detailed explanation of the preparation
- A healthy menu for the pre- and aftertox
