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Nutritional Table

Nutritional value per 1 day juice cleanse
  • Energy 600 Kcal
  • Protein 20 gr
  • Fat 5.1 gr
  • Saturated Fat 1 gr
  • Carbohydrates 141 gr
  • Sugars 21 gr
  • Fibres 27 gr
  • Salt 2.8 gr

Allergy information

contains carrot & celery

VITAMINS & MINERALS

Shown as a percentage of the reference intake (RI).
RI of an average adult is 8400 kJ / 2000 kcal per day.

  • Potassium 5709mg
    285%
  • Vitamin A 4585µg
    573%
  • Vitamin B1 1mg
    100%
  • Vitamin B2 1.1mg
    110%
  • Vitamin B3 9.2mg
    58%
  • Vitamin B5 4.3mg
    72%
  • Vitamin B6 2mg
    200%
  • Folic acid 607µg
    304%
  • Vitamin C 428mg
    535%
  • Vitamin E 9.2µg
    77%
  • Vitamin K 1727µg
    2303%
  • Calcium 2819mg
    352%
  • Choline 168mg
    205%
  • Phosphorus 602mg
    86%
  • Iron 19.4mg
    139%
  • Iodine 197µg
    131%
  • Copper 1.4mg
    140%
  • Magnesium 247mg
    66%
  • Manganese 3.6mg
    180%
  • Zinc 6.3mg
    63%
  • K
    Potassium
    285% of RDA

    Good for blood pressure, supports normal muscle function and plays an important role in the functioning of the nerves.

  • A
    Vitamin A
    573% of RDA

    Good for vision, and contributes to normal iron metabolism, helps care for the skin from the inside out and has a positive influence on the immune system.

  • B1
    Vitamin B1
    100% of RDA

    Good for the heart, memory and concentration. Has a positive influence on the functioning of the nervous system.

  • B2
    Vitamin B2
    110% of RDA

    Promotes energy metabolism, protects cells and helps reduce fatigue and tiredness.

  • B3
    Vitamin B3
    58% of RDA

    Activates the natural energy in the body. Is important for healthy skin and good for memory. Helps reduce tiredness and fatigue

  • B5
    Vitamin B5
    72% of RDA

    Supports energy metabolism, helps to reduce fatigue and helps with tension.

  • B6
    Vitamin B6
    200% of RDA

    Is important for the formation of red blood cells, promotes energy metabolism, contributes to the regulation of hormonal activity and helps reduce fatigue.

  • Fa
    Folic acid
    304% of RDA

    Helps the body create and maintain new cells. Folic acid supports, among other things, the production of red and white blood cells.

  • C
    Vitamin C
    535% of RDA

    Supports your immune system and is an antioxidant, which protects against free radicals. Contributes to the formation of collagen, which is important for healthy blood vessels and healthy skin. Contributes to a clear mind and the proper functioning of the nerves.

  • E
    Vitamin E
    77% of RDA

    Is an antioxidant. Helps protect body cells against damage from pollution and sunlight, among other things.

  • K
    Vitamin K
    2303% of RDA

    Helps in normal blood clotting. Supports the absorption of minerals into the bone tissue and contributes to the maintenance and maintenance of strong bones.

  • Ca
    Calcium
    352% of RDA

    Supports blood clotting. Helps to keep the skeleton and teeth strong and is good for the muscles. Supports the energy level.

  • Ch
    Choline
    205% of RDA

    Supports the cleansing effect of the liver. Contributes to the production and breakdown of homocysteine. Helps maintain the structure of cell membranes.

  • P
    Phosphorus
    86% of RDA

    Contributes to the normal functioning of cell membranes and the maintenance of strong bones. Promotes energy metabolism.

  • Fe
    Iron
    139% of RDA

    Supports the normal formation of red blood cells and hemoglobin, contributes to the process of cell renewal, aids the immune system, has a beneficial effect on normal oxygen transport in the body and keeps the mind clear.

  • I
    Iodine
    131% of RDA

    Contributes to normal thyroid hormone production and thyroid function.

  • Cu
    Copper
    140% of RDA

    Supports iron transport in the body, is good for the nervous and immune systems and helps protect body cells.

  • Mg
    Magnesium
    66% of RDA

    Helps maintain strong bones, contributes to a good electrolyte balance and is good for concentration.

  • Mn
    Manganese
    180% of RDA

    Important for the normal formation of connective tissue in cartilage and bones, is good for the skeleton and works to protect against free radicals.

  • Zn
    Zinc
    63% of RDA

    Is conducive to concentration, good for hair and nails and helps to keep the skin healthy.